Category Archives: Miscellaneous

5 Ways For a Healthier Winter…Starting Now.

  Why is it the foods that are so bad for us taste oh-so-good? Greasy cheeseburgers, hot fudge sundaes, funnel cakes from the county fair…etc. Every once in awhile having a treat is okay, but it shouldn’t be part of our normal diet. I came across this article and found the amount of calories, fat and sugar…
Read more

Get your apron on…Lettuce Wraps. The Burrito of the Garden.

Tis the season for lettuce. Green Leaf, Red Leaf, Romaine… ..there are many varieties available at the Farmers Markets right now! Today we will share three very easy and healthy wrap ideas that can be served for lunch or a light dinner on a warm summer night. Think of a lettuce wrap as a sandwich or…
Read more

Infusing Your Own Water

We are often told to drink 8 -8oz. glasses of water per day. That is 2 whole quarts of water everyday! The benefits that go along with keeping hydrated are well worth taking the time to drink. -Helps skin and hair -Aids in weight loss -Helps keep away bad breath -Gives you more energy ....and…
Read more

Gluten Free Chocolate Chip/Raisin Oatmeal Cookies

  With so many people having to eliminate flour and dairy from their diet these days, we thought we'd share a recipe to satisfy your sweet tooth. They take under 5 minutes to prepare! 3/4 cup rolled oats (you can also blend the oats until they have flour consistency) 1/4 tsp baking soda 1/8 tsp salt…
Read more